Beneficial for diabetics & ketogenic regimes.Lemon.Â
Lemons are also keto-friendly, so go ahead and add a spritz of lemon juice to your ice water has about 0.5 g of net carbohydrates and only 0.2 g of sugar.
The fruit also offers 3.7 mg of vitamin C, which is 6.2 percent of the DV.
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